Himself's team of runners for this weekend's relay race covered 205 miles in a bit less than 26 1/2 hours. That's a average of 7:41-minute miles for 26-plus hours between the bunch of them. He ran three of the legs: one in 6:15-minute miles, one in 6:30s, and one (nine miles, starting at three-something AM, with two huge hills--nicknamed the 'Dolly Parton' leg) in 7:00s. Pretty darned impressive! I still think he's nuts, but clearly he's one hell of a runner too.